March 14, 2020

I keep asking myself, who am I to write this? Who am I to address anybody? I don’t even think I have any well-thought out objections to writing, just a knee-jerk desire to keep my deeper wells protected from the prying eyes of skeptical spectators- including the ones i...

December 3, 2019

"Until you do right by me, everything you think about is going to crumble!"

Celie, The Color Purple. Also, You to You. 

Here is the problem with most manifestation teachers. They’re focused too much on teaching you the exact combination of affirmations and meditations an...

November 17, 2019

Who are you not to bloom?

We are coming back around to Resolution season; the time of the year where we make promises to ourselves and talk about them with our friends over rituals of brunch and bottomless mimosas.

Many of us have desires already anticipated by the corpo...

January 4, 2018

For much of my life, I conflated forgiveness with what MLK jr. termed an “obnoxious negative peace”, one where I swallowed all of the pain that I’ve experienced in order to preserve a facade of family, ease and love. So what does a healer do when she is confronted with...

January 4, 2018

Do your thoughts bully you into believing that your feelings are crazy, your desires are unobtainable and the decisions that you make for yourself are foolish at best and incredibly selfish at worst? Do you call yourself names and put yourself down? Do you constantly h...

January 4, 2018

It is what happens in the moment where you decide to let the tips of your toes leave the bottom of the shallow water and move into the unknown.

For all of us, but particularly for marginalized people, the consistent act of unbinding is the key to liberation, both indivi...

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